Creamy, Lighter Macaroni and Cheese

There is nothing more delicious and comforting than my mom's homemade macaroni and cheese. Now I know a lot of people make that very same claim, but I doubt most of them have ever tried my mom's recipe! I'm kidding, kidding, of course...

But while there are a hundred wonderful things that can be said about my mom's macaroni and cheese, "healthy" is just not one of them. So when I saw this recipe for Creamy, Light Macaroni and Cheese in the September issue of Cooking Light, I was skeptical, to say the least. I may have even scoffed at it a bit- "Really? Butternut squash? Macaroni and cheese is no place for pureed vegetables!"

But nevertheless, it had me intrigued, and I kept going back to it. I finally had to make it just to see if it could measure up. I have to say, I was pleasantly surprised! It definitely held up to the claim of "creamy," which is something I have found difficult to achieve in macaroni and cheese without using Velveeta (which is something I try to avoid, since non-refrigerated cheese kind of icks me out!). The original recipe called for Gruyere and since I am not a huge fan, I replaced the Gruyere in the original recipe with a smoked Gouda. The flavor was incredible!

It didn't take two weeks for this one to reappear on the meal plan!

Creamy, Lighter Macaroni and Cheese
(serves 8)

1 large butternut squash, peeled, seeded, and cubed
1 1/4 cups of chicken or vegetable stock
1 1/2 cups of skim milk
2 cloves of garlic
1 teaspoon of Kosher salt
1/2 teaspoon of black pepper
1 cup of fat-free plain Greek yogurt
6 oz. of Cheddar cheese, shredded
4 oz. of Gouda, shredded
1 teaspoon of dried mustard
1 teaspoon of smoked paprika
1 pound of uncooked pasta (cavatappi, shells, or some other kind that grabs the sauce)
1 teaspoon of olive oil
1 oz. of Parmesan, shredded
1/2 cup of panko

Directions: Place the cubed butternut squash, broth, milk, garlic cloves, salt and pepper in a large stock pot. Bring to a boil, and then reduce to a simmer. Simmer for about 25 minutes, or until the squash is soft.

After the 25 minutes, preheat the oven to 375. Bring a large pot of water to a boil and cook pasta according to package directions.

Remove the squash mixture from the heat, and add the Greek yogurt. With an immersion blender, puree until smooth. (If you don't have an immersion blender, use a regular blender with the center part of the lid removed to allow steam to escape. Cover with a clean towel to avoid splatter, and pour back into the stock pot.)

Add the cheddar, Gouda, dried mustard, and paprika. Stir until cheese is melted and all is well combined. When pasta is done, combine cheese mixture and drained pasta. Stir to cover the pasta in the sauce.

Grease a 9x13 pan with a bit of olive oil. Pour the pasta and cheese mixture in. Top with the panko and Parmesan. Bake for 30 minutes, or until top is golden brown and cheese is bubbly. Enjoy!

Adapted from Cooking Light, original recipe here.